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A wave of new research suggests that mental illness, like much disease, is the result of inflammation. Celeste McGovern investigates how to douse an immune system fire to cure depression, anxiety, obsessive compulsion and more
For Laura Borghi, tackling endometriosis holistically with diet and lifestyle changes as well as mind-body therapies was the key to beating her painful symptoms for good
The right food and preventative care can help ward off dental problems in cats, says holistic vet Rohini Sathish
Bad breakups are not just hard on our emotions. They're hard on our bodies as well. Relationship expert Katherine Woodward Thomas offers three good ways to heal body, heart and soul
One of the staples of American integrative oncologists Dr Mark Stengler and Dr Paul Anderson's highly successful cancer treatments is a combination of intravenous alternative therapies. Here's a roundup of their favorite natural cancer fighters
Film star Angelina Jolie had a double mastectomy because she had a faulty BRCA gene that increased her chances of cancer. But new research has found she could have waited
Walking correctly is a complex movement that makes use of muscles throughout our legs, emanating from our spine and even our feet. Charlotte Watts offers some tips on how to improve your gait
The good bacteria in our bodies actually contain more genes than the body itself. Here's a guide to the best of these tiny travelers and how to get more of them, writes Cate Montana.