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Conditions

Showing 11 to 20 of 115 entries

FEATURE Preventing stroke

May 2014 (Vol. 25 Issue 2) /

QI have recently suffered a 'mini-stroke', or transient ischaemic attack (TIA)

NEWS Religious beliefs and meditation protect against depression

January 20th 2014

People with deep spiritual and religious beliefs are far less likely to be depressed

NEWS Meditation as good as drugs for anxiety and depression

January 15th 2014 /

Meditation can be as effective as antidepressants in treating people with depression and anxiety-and it's not down to the placebo effect, or wishful thinking, researchers say

FEATURE Be wrinkle-free naturally

September 2013 (Vol. 24 Issue 6)

There's loads you can do to minimize lines on your face without resortingto Botox

FEATURE The real key to good health

July 2013 (Vol. 24 Issue 4) /

The real key to goodhealth, says Dr Lissa Rankin, is making smart lifestyle choices

FEATURE The real key to good health

July 2013 (Vol. 24 Issue 4) /

The real key to goodhealth, says Dr Lissa Rankin,

FEATURE Saying no to chemo

March 2013 (Vol. 23 Issue 12)

David Passmore used meditation, visualization techniques and nutrition to overcome his cancer-and 30 years on, he's still clear of the disease

NEWS Meditation reduces inflammation linked to heart disease and arthritis

January 21st 2013 /

Mindfulness meditation can reduce chronic inflammation, which plays a key role in a range of health problems, from heart disease, arthritis and asthma

NEWS Heart disease patients halve risk of stroke by meditating

November 19th 2012 /

People with heart disease can halve their risk of suffering a stroke or fatal heart attack by meditating, new research suggests

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