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Showing 1 to 10 of 11 entries

SITE EXCLUSIVE The Best Natural Pain Relievers

June 5th 2007 /

Can more natural alternatives to NSAIDs really make the pain go away?

FEATURE How pain is classified

2007 (Vol. 18 Issue 3) /

Apart from being either acute or chronic, pain is also describedaccording to its source in the body and the nociceptors, pain-detectingneurons, which can cause 'sympathetic' or referred pain in other areasof the body, or even give a feeling of pain in limbs which have beenamputated

FEATURE Enzymes: getting the dose right

2004 (Vol. 15 Issue 8)

When you purchase an enzyme preparation, the amount is expressed not only in grams or milligrams, but also in activity units or international units (IU)

FEATURE To stretch or not to stretch?

2004 (Vol. 15 Issue 8)

Most of us have been taught that gentle stretching before exercise will help prevent muscle strain, soreness and injury

FEATURE Taking the strain out of exercise

2004 (Vol. 15 Issue 8) /

Exercising is one of the most important things people can do to promote ongoing physical and mental health

FEATURE Treating musculoskeletal injury

2004 (Vol. 15 Issue 8) /

A range of alternative treatments can effectively ease pain and speed recovery in active individuals who sustain sprains, strains and even more serious injuries

FEATURE Moving right along

2004 (Vol. 15 Issue 8)

I am one of the thousands of casualties of the gym

FEATURE The best supplements for healing

2004 (Vol. 15 Issue 8)

You may be able to speed recovery from sports injuries with the help of nutritional supplements

FEATURE Bursitis and sports injury

2000 (Vol. 11 Issue 5) /

Q-I love playing tennis during the summer months

FEATURE Sports injuries (last of two parts)

1999 (Vol. 9 Issue 10)

Minor strains are caused when there is muscle fibre damage, but the muscle sheaths remain undamaged

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