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Showing 1 to 10 of 82 entries

NEWS Chondroitin as effective as a prescription painkiller for osteoarthritis

May 26th 2017

If you're suffering from osteoarthritis, your best option is chondroitin, a new study has discovered. The supplements are as effective at reducing pain and improving movement as the prescription drug celecoxib—and without the dangerous side effects.

FEATURE The New Dangers of Vaping

2017 (Vol. 27 Issue 11) /

E-cigarettes were supposed to be the ‘safe’ way to wean yourself off tobacco. But, as Cate Montana learns, vaping comes with a new set of dangers

FEATURE Natural vs Medical - Acupuncture vs sleeping pills for insomnia

2016 (Vol. 27 Issue 5) /

Should you swap sleeping pills for needles to get a good night’s sleep? Joanna Evans weighs up the evidence

FEATURE Home detox

2015 (Vol. 26 Issue 1) /

There are noxious chemicals hiding in every corner of your home-from your walls to your carpets to your sofas-many of them linked with serious health effects

NEWS Citrus fruit 'super-charges' statin drug effectiveness

December 18th 2013

Taking a statin to help reduce your cholesterol? Eating bergamot, the citrus fruit, or supplement seems to 'super-charge' the drug, and may even mean you can reduce the dose, a new study has discovered

NEWS Four warning signs of a heart attack happen up to a month before

November 25th 2013

A sudden heart attack may not be quite so sudden after all; in fact, more than half the people who suffer an attack have had one of four warning signs up to a month beforehand

FEATURE Flexibility: Don't get yourself in to a twist

2010 (Vol. 20 Issue 12) /

What is optimal flexibility for you? Most people don't need the flexibility required for advanced yoga moves

FEATURE Blocking bug bites safely

2010 (Vol. 20 Issue 12) /

Whether you're holidaying at home or going abroad this summer, the chances are, you'll be stocking up on plenty of insect repellent to keep those biting bugs at bay

NEWS Why cholesterol is good for us

October 7th 2009

We live at a time when we're obsessed with the need to lower our cholesterol levels - but a new study reminds us just how important it is for maintaining health

FEATURE Motor neuron disease

2009 (Vol. 20 Issue 1) /

Q) Have you done any investigation into motor neuron disease, and whether there are any nutritional deficiencies associated with the disease?-D

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