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Conditions

ConditionsConditionsAnxiety

Showing 1 to 10 of 97 entries

NEWS Sceptics weep—Q-Link really does reduce stress levels

February 15th 2017

Described as using sympathetic resonances with subtle energy fields, the Q-Link and devices like it have attracted the scorn of the sceptics—but an independent scientific study has discovered they really do reduce stress levels.

NEWS Start eating prebiotics to reduce your stress levels

February 13th 2017

Stress and anxiety could have more to do with your gut than your brain—and so adding prebiotics like raw asparagus and cooked onions to your diet could help you cope better.

NEWS Guided imagery can help with pain and insomnia

February 8th 2017

Guided imagery can help people overcome pain, anxiety and insomnia—especially when they’re in hospital. That, coupled with massage, is an inexpensive and effective therapy, say researchers.

FEATURE The New Dangers of Vaping

February 2017 (Vol. 27 Issue 11) /

E-cigarettes were supposed to be the ‘safe’ way to wean yourself off tobacco. But, as Cate Montana learns, vaping comes with a new set of dangers

NEWS It’s not all in the mind: meditation reduces physical markers of stress

January 25th 2017

Everyone knows that mindfulness meditation makes people calmer and reduces feelings of anxiety and stress—but the effect is also physical, and biomarkers are changing as well.

NEWS Antidepressants double risk of falls and fractures in Alzheimer’s patients

January 18th 2017 /

Alzheimer’s patients often take an antidepressant—but the drug nearly doubles the risk of a fall and hip fracture. The risk is at its greatest when the person starts taking the medication, but it’s still there even four years later.

NEWS Women with PCOS wait two years to be correctly diagnosed

January 11th 2017 /

Polycystic ovary syndrome (PCOS) is the most common cause of infertility in women—and yet it takes several doctors and several years to come up with a correct diagnosis in a third of all cases.

FEATURE Bugs in the system

January 2017 (Vol. 27 Issue 10) /

New research has revealed how the microbes in our gut influence our central nervous system, and healing these microorganisms may, in turn, be the answer to everything from spinal cord injury and stroke damage to mental illness. Celeste McGovern investigates

NEWS One in six Americans taking a psychiatric drug

December 14th 2016 /

One in six adults in America is taking a psychiatric drug, such as an antidepressant or a sedative. Around 40 million people are taking at least one prescription drug—and that’s at least 14 million more than earlier figures had suggested.

FEATURE ‘How I beat chronic fatigue’

December 2016 (Vol. 27 Issue 9)

Film PR guru Rebekah Smith suffered from debilitating fatigue for years. But a tailor-made diet programme gave her a second lease on life.

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