I have suffered with migraine for over 40 years until I heard about the benefits of Xocai healthy chocolate from my sister in Autralia.  All my family use to suffer from migraine so I couldn't just put it down to hormonal every month.  Doctors gave me all kinds of pills potions and injections till I was blue in the face.  ...

Hi, I'm really sorry your friend is suffering from these panic attacks and anxiety.   I'm a specialist in stress management and used to have problems with these conditions myself.   My subsequent training in stress management, hypnotherapy, psychotherapy and Reiki have given me tools to work with for myself and my ...

While my fellow Blogger at Adverse Reactions prefers to tell the horror stories of the pharmaceutical industry, I have been trawling the web looking for more positive messages from the health community.  WDDTY has recently reported that you need less exercise than you think to stay fit and that the best time to exercise is after a meal, so I ...