Somebody dies suddenly from a heart attack. “Ah, well,” says a close friend, “I’m not surprised, really. He was always stressed.” Stress, it seems, is the great killer of our times, and medical researchers are confirming our worst fears with studies that establish a link between stress and heart disease, ...

Sue, I experienced panic attacks when I had put my back out, but didn't realise I had - I felt stiff, tired and wrong, but not particularly in pain. A friend recommended chiropractic treatment and the x-rays confirmed what the chiropracter could feel. I responded amazingly quickly to treatment. Now I recognise when it is out and get it ...

Advise him to contact a local support group for ME / CFS. also look at the various CFS/ME sites on the internet. There are no magic bullets. The younger he is and the earlier the dignosis the better chances there are for recovery.  Cognitive behaviour thereapy together with pacing are the keys for a stable individual. also a ...

Psoriasis is a chronic and distressing skin disorder afflicting around 80 million people worldwide.   Typically, it shows up as thickened red areas covered with silvery scales, usually on the scalp, elbows, knees, back and buttocks. It can also affect fingernails and toenails. The patches usually flare up periodically and ...

I have a Deep Relaxation CD that has proven to  be wonderful at helping people get to sleep or get back to sleep after awakening. If your reader would like a complimentary copy of this CD, please let me know and I will stick one in the post. Hope this helps, Andrew 

While my fellow Blogger at Adverse Reactions prefers to tell the horror stories of the pharmaceutical industry, I have been trawling the web looking for more positive messages from the health community.  WDDTY has recently reported that you need less exercise than you think to stay fit and that the best time to exercise is after a meal, so I ...