I was diagnosed with Ulcerative Colitis and given a prescription for Prednisone.  The diagnosis was done at a hospital and before I left I was given 2 or 3 doses of a Prednisone-like steroid called Solumendrone.  The first thing I noticed when I got home was muscle weakness in my legs when climbing the stairs.  I immediately went to ...

Has anyone heard of Tibb/Unani Medicine?

As a Buteyko Practitioner I have come to realize that there are three ways of treating any disease associated with stress. The argument is simple: stressors trigger an autonomic response in us usually described as the "fight flight response", this response causes increased heart rate, increased breathing, increased sweating, etc. all ...

Your finding digestive enzymes to be of help means you are on the right track, but you're still spending money needlessly, and not actually ending the problem. Fortunately for me, after being hospitalized for the third time with similar, mysterious and dangerous symptoms, my cardiologist told me as I was leaving the hospital that he felt ALL ...

Perhaps any approach that helps a person get some distance between themselves and Anxiety is helpful. So many psychological approaches seem to blame a person for their own anxiety or treat the person as though they themselves are the problem. Here is an article about externalising Anxiety through narrative therapy ...

Self Healing EnergyFor many years one of the pharmaceutical industry's and conventional medicine's biggest challenges has been the self healing energy of our bodies. Although a well documented and measurable phenomenon, the body's self healing capacity has never been fully integrated into the healing process in western medicine - it ...

30 DAYS FOR A CHANGED LIFEExperience How Your "Reality" ChangesDear Friends (and whoever might benefit from this) I am pleased to be able to share with you my personal experiences into finding BALANCE IN LIFE. What are the 30 days all about? The background information of the what, why and how would fill volumes. So let me put it as ...

Try to improve your lifestyle for normal blood pressure. High blood pressure may be because of bad eating habits or may be some physical problems like stress, anger etc. Try to be cool in every situation of life.For more information about health issues you can go to this health fitness blog.

I have had CFS/ME for over 25 years, and I have been on a mostly holistic program. Just recently, I was tested for heavy metals, which had never been done before. I was through the roof for MERCURY and high for LEAD. So, being me, I started doing research. This alone could have caused most of my CFS/ME symptoms. I am shocked that no doctor, no ...

There is a Japanese technology which processes ordinary tap water through a countertop device which changes its chemistry and creates properties which are very beneficial for health. This water is stronly anti-oxidant, and also more alkaline, which reduces over-acidity in the body. It has smaller molecule clusters than ordinary water, so that it ...