Advise him to contact a local support group for ME / CFS. also look at the various CFS/ME sites on the internet. There are no magic bullets. The younger he is and the earlier the dignosis the better chances there are for recovery.  Cognitive behaviour thereapy together with pacing are the keys for a stable individual. also a ...

A reader is desperate for some advice on how she can get a full night’s sleep: “I fall asleep easily but wake up a couple of hours later as I am so hot – not sweating just boiling hot.  The result is that I have broken sleep with only a few hours altogether.  I am 56 years old and this has been going ...