I, too got them after eating. I finally nailed down the cause. Mine are caused by ANY AMOUNT OF HYDROGENATED OIL. Partially or completely HYDROGENATED OIL, also known as TRANS FAT, or called TRANS FATTY ACIDS, or  labeled as MARGARINE and also VEGETABLE SHORTENING!     This country allows many misleading ingredient lists to be ...

I suffered from this for years, went down the operation route and finally found a remedy which has worked for me now for several years. I started by taking a course of high quality Oregano tablets to kill off any infection and at the same time started using a neti pot for nasal irrigation. The neti pot took some getting used to, but very ...