One thing is sure in this world:  only you can establish total wellness and health. Unless you want it, and are sufficiently motivated to gain it and keep it, no amount of outside support will succeed. Taking responsibility for your own health should be a prime personal objective.  Succeed and you will achieve a more enjoyable and ...

In 1991, I visited my GP to ask for advice about a large lump on top of my neck. I was told that everyone in their fifties starts to get lumps like these, and there was nothing to worry about. I was then 54. Two year later, I asked the same GP to check out the lump as it was throbbing, and my mouth was full of blood each morning. At first told I ...

Everyone knows the old saying 'People in glass houses shouldn't throw stones', everyone, that is, except Prof Jonathan Waxman, a cancer specialist at Imperial College in London. He's been throwing stones at the alternative medicine and organic foods markets, which he says do nothing to help cancer patients other than to give them ...