See doctor if more than 4 sores in the mouth or if sores last longer than 2 weeks or if ocur more than 2-3times/year Otherwise, ensure your son has 15 mcg of zinc daily or, if a higher dose, then take 2 mg of copper for every 30mg of zinc (taking zinc for longer than a month may interfere with copper absorption.  Young men are v. ...

So many people are worried about their weight! It’s either the look, or the health, or the concern about what other people may say about them, or the bullies in school – all the messages from society are that being chubby, overweight, zaftig, or plump is not OK. At the same time, the common foods we find in cheap restaurants, fast food ...

I understand that overactive immune function can be a consequence of inadequate cellular communication and in particular immune system inability to differentiate between healthy cells and non-healthy cells. Apart from healthy eating of organic non-processed foods, supplementation with optimal health system products, and in particular glyco ...

I certainly hope you had a grand time, and that the New Year is a good one for you.  And does your New Year’s resolution include cleansing and detoxing your system?  If so, here are some ideas, from the least complicated to the most committed. 1.    EAT LESS!  If you just overdid it but don’t want to ...

The holidays are coming, and we’re all looking forward to stuffing ourselves with all the special and delicious dishes that mark the season. But what to do with the aftermath of bloat and guilt?  Here are some thoughts. To prevent overeating and stomach aches, the best technique is a very simple one:  CHEW EVERY BITE 25 TIMES OR ...

egjung wrote..... "My personal experience, am holistic dentist, shows nutrition is very important" As with so many health issues, nutrition is the key, as this dentist rightly points out.Gum disease is by far the biggest cause of tooth loss/extraction and is totally preventable with correct nutrition. This means No or very low sugar ...

Having researched available dietry/nutritional advice extensively I can say that it is of no wonder whatsoever, that we have an ever increasing, obesity, diabetes, cancer, etc....NHS crippling, health problem!..whilst accepting other contributary factors also, such as life-style choices, emotional problems, man-made toxins, stress, ...

The blood tests I was told to have every six months to monitor my progress measured two main things, or tumour markers: 1.  The level of telomerase.  Telomerase is an enzyme that helps a cell to self-replicate.  If an increased number of cells have active telomerase, it means that there is some destruction of transformed ...

In July 2004 I went to see a nutritionist who had once been a medical doctor.  I had found her name on the Internet, and made an appointment to visit her practice in Bristol. We talked about the possible treatments, and took a blood test.  She asked me what my diet was like now, and I told her that I had started taking apricot kernels ...

When my appointment with the consultant came around, I went with much trepidation, but at the same time was anxious to get it over with so I could know the worst.   My worst fears were confirmed when the consultant explained that because they had found some cancerous cells that were starting to come through from the original site in the ...