Paulisue, First, I would suggest water, increased hydration. Then I would suggest getting glyconutrients. If you write me at my email address, I can send additional links or attachments about these nutrients: They are the saving grace for conditions that the doctors tell you "you  must learn to live with." ...

Dear Karin, So many things can contribute to pain. My experience tells me that it is what we are not getting that is the main culprit: optimum nutrition. I do not want to go into the details of why we do not get optimum nutrition here. However, our diets are sorely depleted of many essential nutrients. And some of those missing nutrients have so ...