Having researched available dietry/nutritional advice extensively I can say that it is of no wonder whatsoever, that we have an ever increasing, obesity, diabetes, cancer, etc....NHS crippling, health problem!..whilst accepting other contributary factors also, such as life-style choices, emotional problems, man-made toxins, stress, ...

The Paleolithic diet, also known as the stone age or caveman diet, is often cited as a good alternative to the modern diet.  In his blog post on the stone age diet, David McEvoy summarises the main difference in the lifestyles of our ancestors: "They lived a natural life without supermarkets, ready-made meals or processed foods, and ...