Dear Suncat, I have had Ankylosing Spondylitis for over 20 years (I am 42 now), but just over 2 years ago I started on a starch-free diet [See http://www.kickas.org/londondiet.shtml ] after meeting Professor Ebringer at the 2006 UK NASS (National Ankylosing Spondylitis Society) Symposium. The starch-free diet has completely changed my life and ...