Advise him to contact a local support group for ME / CFS. also look at the various CFS/ME sites on the internet. There are no magic bullets. The younger he is and the earlier the dignosis the better chances there are for recovery.  Cognitive behaviour thereapy together with pacing are the keys for a stable individual. also a ...

Another possibility: I have had -,  ánd heard amazing results with the Nikken sleep-system: falling asleep more easily, no more tossing and turning, no more waking up in the middle of the night, no more sweats, waking up refreshed and bouncy etcetera. Even from people that hadn't had a good night sleep for ...

I too often wake up feeling very hot and unable to get back to sleep. I have found great relief since buying a Chillow, which is cool to the touch. I put this on top of my ordinary pillow and the heat from my head goes into it and I go off to sleep again. I have no idea how it works but it is magic. The Chillow gets warm and my head gets cool. It ...