Search results matching tag 'sleep problems'

Re: migraine help

xocai-Lady — Wed, 05 Aug 2009 14:33:07 GMT

I have suffered with migraine for over 40 years until I heard about the benefits of Xocai healthy chocolate from my sister in Autralia. All my family use to suffer from migraine so I couldn't just put it down to hormonal every month. Doctors gave me all kinds of pills potions and injections till I was blue in the face. I'd suffered from polio as a child and I wasn't about to take migraines lying down. So when I heard about this healthy chocolate being full of antioxidants I decided to give it a try. My sister said she was having great results so she sent me a months supply the first couple of attacks were lessoned sickness which was horrible had stopped. I continued to take these 3 little squares every day and 1 months later I haven't been to my doctor for any drugs what so ever.

Its no ordinary chocolate its made in a special way to lock in all the antioxidants and sweetened with acai berry and as such is packed with health benefits. If you've never heard of it before you need to go and get yourself informed because I don't believe there is anything like it and you can't buy them in the shops.

I signed up to be a distributor because they've helped me and I now want to help others.

website: http://www.healthyfutures4all.com

Health Blog: http://healthychocolate-dameashy.blogspot.com

Kind regards

Angela Ashton

Re: Yeast overgrowth

sugarx2 — Wed, 14 Jan 2009 21:40:48 GMT

Go to www.Vitacost.com and order AQUA FLORA phase one. It is a homeopathic liquid. It really works. Drink about one ounce per day, and you can use your other products with it if you wish. It is cheaper on this site than anywhere else. The phase one is the strongest, and when you feel you need less, take less. Don't waste your cash one the diluted phase two, or the added garlic one. You can eat your own garlic and onions etc.

Read Trowbridge's book YEAST SYNDROME, and Dr. Cook's books YEAST CONNECTION series of them.

You will have to cut down on VINEGAR, ALCOHOL, COFFEE, BAKER'S YEAST, and BREWER;s YEASTS. If you cook with yeast it has to be BOILED at least 10 minutes to kill the yeast. BOILED BAGELS have no live yeast left in them.

Yeast eats SUGAR, so you also have to cut down on sugar till you get it under control. ALSO YEAST creates ETHANOL in your body, that's right!

It causes alcohol to accumulate. You might even feel hungover from YEASTS.

When you start to improve you will feel like you have the flu for a few days as the YEASTS die off and try to exit your body.

But your memory problems, hay-fever symptoms, rashes, headaches, Vaginitis, or whatever the symptoms you have that are being effected by the yeasts, will soon begin to subside. Many will go away completely, if you do the diet for a while with the AQUA FLORA.

If you have any other immune system issues they are made worse by yeasts, and will also improve over time.

With AQUA FLORA you will soon be able to eat more normally, but you will have to keep taking it as long as you keep eating YEASTS.

Best of HEALTH to you!

Re: Pityriasis versicolour

sugarx2 — Fri, 02 Jan 2009 23:18:09 GMT

I also have a serious problem with YEASTS, especially Candida. I use AQUA FLORA phase one. It is a liquid homeopathic and you drink it, and can use it topically or any way. It is expensive in the regular stores, but I get it from VITACOST.COM. They sell it about $17 per bottle, and I only buy Phase one. The others are either weaker or stronger. The stronger isn't necessary, and the weaker can be made by using the regular phase one diluted with some water, which is probably all they do. They charge the same for the Phase One and the weaker Phase Two.

I am allergic to vinegar, bakers yeast, fernented anything like alcohol, and brewers yeasts, and anything that is aged. If it gets better with aging, it is some yeast that does it. Well, I tried to cut it all out and nearly starved to death. So, if I want pizza or bread or the occasional dark beer, I take Aqua Flora before I eat it, and again later in the day or before I go to sleep. It works when all the other stuff doesn't.

If it is allergy, it itches. If it gets irritated later it can be inflammation, and if you scratch it, it can become infected, so nip it in the bud before it gets worse!

Read The YEAST CONNECTION by Dr. Trowbridge, and the YEAST SYNDROME books by Dr. Crook. They give the causes and relationships, but Dr. Ellis from San Diego area of California was pushing the AQUA FLORA, and it is terrific!!!

Best of Luck and Health to you all in the NEW YEAR!

Candy

Re: Chronic fatigue syndrome

rjmilsted — Tue, 02 Oct 2007 14:57:02 GMT

Advise him to contact a local support group for ME / CFS.

also look at the various CFS/ME sites on the internet.

There are no magic bullets.

The younger he is and the earlier the dignosis the better chances there are for recovery.

Cognitive behaviour thereapy together with pacing are the keys for a stable individual.

also a supportive Doctor/GP

Re: Trouble Sleeping

pcpinksterboer — Thu, 28 Jun 2007 21:58:56 GMT

Another possibility: I have had -, ánd heard amazing results with the Nikken sleep-system: falling asleep more easily, no more tossing and turning, no more waking up in the middle of the night, no more sweats, waking up refreshed and bouncy etcetera. Even from people that hadn't had a good night sleep for years!

Any Nikken -consultant in your area should be able to lend you one to try out. More expensive than a pebble, but if all else fails .....

Re: Trouble Sleeping

bmorgan — Wed, 13 Jun 2007 07:00:41 GMT

I too suffer from being very hot at night, though not sweating. It does indeed disturb one's sleep. I recommend The Chillow. It can be used in direct contact with the skin or put inside a pillow case. It will dissipate heat from the affected areas of the body. It can be used in cases of Chemotherapy, Radiotherapy. Hormone therapy, Hot flushes, night sweats, migraine, muscular aches and pains, swollen joints, eczema, skin conditions or just a over heating system. It is available from a company called Full spectrum Lighting. Telephone number 08450956433. They are in High Wycombe in Buckinghamshire. 1 Chillow will cost £24.95.

Re: Trouble Sleeping

askenton — Tue, 12 Jun 2007 18:14:42 GMT

There are many reasons for broken sleep, so without taking a full case history it is difficult to be precise. It would be interesting to know if she usually wakes at approximately the same time as, according to the principles of traditional Chinese medicine, the hours between 11pm - 1 am are associated with gallbladder function, 1 - 3 am with the function of the liver and 3 - 5am with the lungs. Too much Fire energy in the relevant energy systems can be addressed by diet, Chinese herbs or acupucture. Failing that, homeopathy would be a good option. I also often recommend that clients with this type of problem use a quilt which contains a bioceramic fibre that re-balances the body temperature.

Amanda Kenton

Feng Shui and holistic sleep consultant

08707 607 789

07970 521 787

amanda@soothingspaces.co.uk

http://www.soothingspaces.co.uk

Re: Trouble Sleeping

AndrewJohnson — Tue, 12 Jun 2007 17:11:11 GMT

I have a Deep Relaxation CD that has proven to be wonderful at helping people get to sleep or get back to sleep after awakening.

If your reader would like a complimentary copy of this CD, please let me know and I will stick one in the post.

Hope this helps,

Andrew

Trouble Sleeping

enews — Tue, 12 Jun 2007 13:52:35 GMT

A reader is desperate for some advice on how she can get a full night’s sleep: “I fall asleep easily but wake up a couple of hours later as I am so hot – not sweating just boiling hot. The result is that I have broken sleep with only a few hours altogether. I am 56 years old and this has been going on for years. I am not a worrier. I can only recall one night where I slept for five hours straight. I am exhausted!” Can anyone help? So far, natural progesterone, red clover and sage have had no effect. Are there any other natural remedies that could help her sleep?

According to one reader, this problem can be easily treated with traditional Chinese medicine (TCM). However, she does not recommend self-medicating and suggests you visit a qualified practitioner in your area. Six or seven treatments along with two courses of herbs should do the trick, she says.

Another reader reckons magnesium supplements – along with plenty of water – will help solve sleeping troubles: “I am aged 60 and have had these symptoms for the last ten years or so. For me, it is a guide to my general health. If I am eating healthy food and drinking plenty of water, I find these symptoms disappear. When they reappear, for reasons such as travelling, socialising or whatever, then I find magnesium supplements and many glasses of water sort the problem out.”

You could also try taking a teaspoon of a honey and warm water mixture before you go to bed each night – and throughout the night whenever you wake up. This should help you to get a full night’s sleep within a few weeks.

Other readers suggest changing your sleeping environment. Gillie recommends investing in a silk-filled duvet, which, she says, is a good regulator of body heat. Natural cotton sheets may also help keep you cool.

But one reader can’t get through the night without her Chillow – a product designed to keep your pillow cool. “I put this on top of my ordinary pillow and the heat from my head goes into it and I go off to sleep again,” she explains. “I have no idea how it works but it is magic. The Chillow gets warm and my head gets cool. It can be used on any part of the body. Details can be found on the Internet and it is also advertised in various catalogues.”

Some readers speculate as to the underlying cause of your sleep problems. Alyssa thinks they are most likely caused by hormonal fluctuations and recommends getting tested. Another reader reckons it could be a thyroid problem.

A holistic sleep consultant, however, notes that the time of night that you wake up is key: “According to the principles of traditional Chinese medicine, the hours between 11 pm and 1 am are associated with gallbladder function, 1-3 am with the function of the liver, and 3-5 am with the lungs.” Depending on the cause, diet, herbs, acupuncture or homeopathy will be able to provide a solution, she says.