Many thanks Roger for your post. Should I put a pinch of sea salt in the kettle when boiling water? Although I am also thinking of having a 'wellness water'  jug to put the water through to enhance the water.

putting a tiny amount of 20+ Manuka Honey just under your eye before going to bed.  It stings like mad the first few nights, but you get used to it.  do you mean pulling down the bottom lid and inserting some honey like an eyedrop, rather than under the eye like an eye cream? Thanks.

I have been using a plumbed in Reverse Osmosis water filter for about ten years and I've heard recently that, to quote "the filtration method removes the minerals, and water must have a balanced amount of minerals, it causes a very unstable water. When you drink that water, it tends to leech the calcium and magnesium from your bones, and ...