Have you tried using a NETI pot with a mild salt solution?  I find non-iodized sea salt the best for my post nasal drip.  Make sure you use non-iodized salt only.  About 1/8 teaspoon in 2 cups of water is a good starting place.  Be aware that it will most likely burn the first few times you do the nasal irrigation.  This ...

A simple solution may a change of shampoo and conditioner.  Four months ago I started usind TRESemme silk proteins (Healthy Volume) shampoo and TRESemme vitamin e (Moisture Rich) conditioner.  Within weeks I had hair growing where I had been bald for 30+ years.  No, it is not a full head of hair, however places where I have lost ...

Have you tried using a Neti Pot with a warm saline solution to irrigate the sinus area?  Once or twice a day for about a week should help clear the discharges and keep them under control.  Thereafter use as needed.  This works for me.

Have you tried 10% Urea solution (available from a pharmacist) for your hands?  It worked wonders for me when I was working in a very dry environment and developed cracked and bleeding hands.

I had the same problem and solved it by the time of my next semi-annual dental visit.  I first went out and purchased a water-pik appliance to clean around the gum line each day.  Next, I gargled with a 50/50 mix of Hydrogen Peroxide (stablized 3%) and water (once a day) following the water pik.  The next time I visited the Dentist, ...

I started playing the didgeridoo (Australian Aborigine wind instrument) after reading about a Swiss study.  I am not very good at playing it, but that apparently doesn't matter.  My apnea episodes stopped after about 1 month of practice (20 minutes per day).  My wife can vouch for the effectiveness. I am 60 and the didgeridoo ...