HiDinah, My symptoms were identical to yours. I now take magnesium tablets morning and night and, were as previously cramps happened with regularity, I have not had a single leg cramp at night since the day I commmenced with the magnesium. Speak to the local health shop to decide which type to buy. Some come with added calcium and the latter is ...

There is another fantastic product made from Manuka (a tree native to NZ where I am from) and it is manuka oil. But one does have to dilute it as it can be quite strong. An 80 plus aunty put this one her leg ulcer and was amazed at the fact that it was cured. After years of stress and pain. Hope this helps Pam.

I take HRT but am prescribed it by my doctor, not because of cancerous breasts, but because my levels or hormones in my body are out of balance. BUT the secret is to go to a specialist anti-aging doctor with qualifications in that field. The hormones I take are bio-identical hormones and not one bit like the chemical ones that you are possibly ...