There is some wonderful advice here. My own small contribution to the debate would be to suggest doing the strengthening exercises whilst upside down. You can buy those special swings, or you can just lie with your legs up against a wall. This will take the strain off the uterus while you're doing them. At least do the exercise lying down if ...

I agree with the reader who suggests eliminating all soy products from her diet. Also with the reader who suggests B vitamins and magnesium.  My own small contribution is to make sure she is taking enough fluids, like water. If she is on an organic diet I doubt that she is drinking cola. If she is then cut them out completely. On no account ...

The condition sounds more like psoriasis than eczema, but I don't want to conflict with a dermatologist. The best advice I can give you is to give up drinking cows milk, and even all dairy products. Goats milk has been advocated by some people. But for right now cut all dairy out of your diet. Just try it. It takes some time to see results but ...

Hi, I am no expert on the medication, but there is something terribly wrong there. I hope you are consulting your doctor about this. I only have a small query and recommendation. Do you use a foam mattress cover and pillow, like memory foam? If so, please get rid of them. They are notorious for causing heat and they give off gases. I bought a ...

Waste no further time. Invest in a set of gum shields. You can buy them from a medical store like a pharmacist, or you can get them cheaper from a sports store. In this case you need to address the symptoms while you deal with the cause. If you are damaging your teeth you have to act now and stop the damage. I live in the States and we have a ...

I think it should be remembered that this site is a major proponent of the natural health movement. However, it is good that there is a voice of dissent on such a site (in this case Harradine's). We must keep a level of perspective here. If not, what will happen is exactly the same as what happens if we believe everything we hear from the ...

You must not waste any time at all in writing for help in this case. You must immediately go to a skin specialist and have the melanoma removed before it is too late. You have no time to waste. Afterwards, by all means, find ways to strengthen the body for the future. The main thing now is to stop the spread of the melanoma. DO NOT DELAY!

There are two suggestions. Try soaking them in hydrogen peroxide solution (not to be taken internally). If that doesn't work the following will. Soak your feet in Listerine. It doesn't have to be the expensive Listerine as they all have the same ingredients. You can leave them in for a while, then just let them dry, or dab them dry. You ...

"A cyst does not necessarily contain fluid so lancing is not a good idea ... a cyst can represent "nursing old hurts and current examples which create false growth." Right ring finger can have affinity with: issues around "money acquisition, authority and position and other forms of worth establishing." Right ring finger ...

Get back to the doctor and ask to see a specialist. General practitioners have their uses, like prescribing drugs and simple diagnosis, but they are not specialists.