Hello; I am a 62 year old woman who has just been diagnosed with asthma. It began almost a year ago as a tickle in my chest and a need to cough. It would go away for awhile ans then return worse then before. It continued this cycle until I was coughing all the time with this constant tickle and now tightness in my chest. My doctor suggested it was triggered by allergies and gave me Flonase nasal spray and Singulair tablets. Any other suggestions that would be more natural?