Dear 'red',
if you are not prepared to accept conventional medical treatment for CSR, you have three options:
1). Wait until your condition improves as CSR is a self-limited, i.e. tends to cease itself after certain period provided that causative factors are eliminated which means that you would be better to change your current occupation for something that does not involve staring at computer monitor all day long.
2). Engage yourself in a regular eye exercises regime according to Dr. William Bates method. I would recommend purchasing his book ‘Better Eyesight Without Glasses’ (might be out of print now, but you can search on internet). In his book Dr. Bates said that ‘errors of refraction are …due to derangement in the action of the muscles of the outside of the eyeball, and therefore can be eliminated’.
3). Purchase Green Light Goggles if regular eye exercise regime would be too demanding for your busy life style, thus you can use Green Light Goggles with USB connection connected to your beloved computer for four to eight minutes three times a day instead of doing Bates exercises. Log on to www.in-vivo-health.co.uk to place an order (the price is £129.25 including VAT and UK delivery).
Besides the above I would also recommend proper detoxification programme under supervision of homotoxicologist, nutritional support for your eyes (freshly squeezed carrot juice every day or supplementing with carotenoids such as Lutein, Zeaxanthin and Lycopene as well as essential fatty acids) plus adrenal support. It’s better to apply for a professional advice rather than to engage in self-treatment.
You can view the complete thread of previous postages on SCR here: http://community.wddty.com/forums/thread/4165.aspx
With best wishes,
Alla Cranham, MSc ABMT,
Registered Homotoxicologist
Mercury House
Northgate
Nottingham
NG7 7FN
Tel +44(0) 845 450 7316
Mob +44(0) 77361 47458
Fax +44(0) 115 9163109
http://www.in-vivo-health.co.uk