I've been reading of many health problems that could be turned around with a simple Teaspoon of Apple Cidar Vinigar and a 6 oz glass of water at every meal.  I buy Heinz in the glass jar. Its squeezed from the whole apple. My husband has been using it for over 7 years now and came away from the doctors office at the VA with the results of ."Super Healthy", from his doctors lips.  He has High Blood Preasure and is slowly improving from this simple way of lifes practice.  I learned of it many years ago and started to do this everyday.  I carry my own glass bottle of home water and add a capful of vinigar to it and thats what I drink instead of pop, coffee or tea.  These three products will cancell out the good effects vinigar does for you.  Buy drinking the vinigar and water you are slowly desolving the plaque in your viens and working like dominos.  Your body starts responding better,  your whole body.  Its keeps the blood flowing, resulting in quicker healing, throughout the entire body. Anyway I am also healthy and practice what I preach.  My husband and I are both senior citizens and we don't looke it or feel like it.  Try this change and you will see the diffenence.  PS:  If you have reflux a glass of this will instantly stop the reflux..  It will also kill germs in your stomach.

Well done. Thanks for the tip. And I suspect one would  have even better results if organic apple cider vinegar is used....

Nice one...I drink a tablespoon of organic apple cider vinegar in freshly squeezed grapefruit juice several times a week.

Once a week I drink this mixture which is anti fungal,anti bacterial,anti parasitical and helps cleanse the liver and gallbladder:

1 x freshly squeezed organic grapefruit

2 x tablespoons organic.extra virgin,cold pressed,unfiltered,olive oil

1 x squeeze crazy jacks organic lemon juice

5 x drops organic oregano oil

1 x pinch unprocessed sea salt

1/2 teaspoon of a mixture of ground organic cinnamon and cloves

It tastes ok until the cinnamon and cloves are added and then it's vile,but once a week is a small price to pay!!!

Robin

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Robin Allan
Chek Practitioner
Natural Health Coach

http://www.robinallan.com


robin_allan@hotmail.com

07967-366470

Thanks for the recipie Robin. But why not e.v. coconut oil instead of the olive, which is known for its anti-fungal etc.etc.

Heidi 

Hi Heidi,

That's cos I have a spoonful of coconut oil every morning baby!!!

Robin

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Robin Allan
Chek Practitioner
Natural Health Coach

http://www.robinallan.com


robin_allan@hotmail.com

07967-366470

Cool! I'm off to buy the oregano oil and cloves, which is all I'm lacking except I'll substitute the grapefruit with lemon. I have an acidic system.. probably goes with my ascerbic nature and my sharp tongue he he. That - and clearing the residue of my years of taking quinine which I have discovered has ruled my health life (therefore pretty much everything!). I'm off my food and am feeling like a sloth, so this will help a lot. Unfortunately the French charge like a wounded bull; keeps me slim though!
H

this is what I call the most convenient way to stay healthy any yet not spending much money at all.so just want to thanks for this nice information that  will make me healthy. I hope this work for me. thanks for this kind of stuff and hoping for more technique if you have any. 

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aminosaure

The cheapest and simplest way is to drink Kangen water, which is the highest quality alkaline, ionized water. It can be made in your home through a small medical device which hooks up to your faucet. All you need is a faucet and an electric outlet and this water can be made in unlimited quantities! The device is even portable, so you can take it with you when you travel.

This water can help with weight loss, insomnia, high blood pressure, heart disease, cancer, lupus, Alzheimer's, autism, Parkinsons's and on and on, as our bodies are made of 75% water - our brain is over 80% water, our blood is over 90% water... do you realize we are really more liquid than solid?! 

Read more about this amazing technology at www.WatersofHealth.com. You may be able to get water at no cost, to try for yourself! 

 Feel free to contact me at 917 509-3256 for more information.

Hana Dolgin 

Hi..

 Thanks for sharing the information... Its really good one...

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dsi r4