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Lynne McTaggart - What Doctors Don't Tell You

The heart's a lonely hunter

Medicine likes to trumpet its treatment of heart disease because it is possibly the only degenerative disease where the numbers of fatalities are falling. However, the self-congratulation is premature. Heart disease remains the number-one killer in the West, still dispatching some 40 per cent of us.

As WDDTY publisher Bryan Hubbard noted in this month’s cover story (July 2009), every 37 seconds in the US alone, someone’s heart fatally packs up. So, in our special report this month, we’ve taken a closer look at medicine’s treatment of heart disease to discern where exactly medicine is going wrong. What we found was nothing short of revelatory: in fingering cholesterol as the bad guy, medicine essentially is taking aim at the cavalry.

Far from being the enemy, cholesterol appears to be the body’s chief means of eleventh-hour cardiovascular repair. To my mind, heart disease is chiefly a disease of emotional pain. The famous American heart specialist Dr Dean Ornish discovered that smoking, obesity, sedentary lifestyle and high-fat diet only accounted for half of all heart disease.
No one risk factor appears to be more important than isolation—from other people, from our own feelings and from a higher source.

In a study of nearly 20,000 people observed for up to nine years, those who were lonely and isolated were two to three times more likely to die from heart disease and other causes than those who felt connected to others. The results were independent of risk factors such as high cholesterol, high blood pressure and smoking (Am J Epidemiol, 1988; 128: 370–80). Lately, scientists have been studying a phenomenon called ‘broken-heart syndrome’, where an emotional upset, such as the loss of a loved one, causes dysfunction of the left ventricle (the heart’s main pumping chamber). In one study, researchers at Johns Hopkins found that women with the syndrome, which often leads to heart failure, had none of the usual predisposing factors for heart disease. Indeed, bereavement and sadness had caused such high levels of stress hormones, particularly adrenaline, that they had ‘stunned’ the heart, literally causing it to break (N Engl J Med, 2005; 352: 539–48).

The role of social ties in heart disease were highlighted in the heart-attack statistics in Nevada vs Utah. As neighbouring states, their ethnic mix is similar and they both have similarly high education statistics, although Nevada is the more successful state, with 15- to 20-per-cent higher incomes. Nevertheless, their statistics on mortality from heart attack were on opposite ends of the spectrum. Nevada had one of the highest death rates in the country, while Utah was among the lowest.

The primary difference between the two states was the stability of the social structure and close-knit families in predominantly Morman Utah, compared with the high degree of broken and dysfunctional family life in Nevada. It was the weakening of the social fabric, concluded the researchers, that had the biggest influence on the difference in mortality (Fuchs V. Who Shall Live? New York: Basic Books, 1975).

In some native populations, heart disease is a rarity even when the inhabitants adopt Western diets. For instance, a group of researchers studying the native populations of the Solomon Islands found that they had no coronary heart disease or high blood pressure even after they’d adopted Western diets and religious practices. This puzzled the researchers until they discovered one area that had remained constant: the social ties and roles within the family (Circulation, 1974; 49: 1132–46).

So, rather than worrying about your cholesterol levels, your doctor should be more concerned about the most important diagnostic test of all: the state of your friendships.

* To start your subscription to ‘What Doctors Don't Tell You’, and receive the special heart report, please follow this link:
http://www.wddtyhealthshop.com/products.asp?recnumber=246

Published 30 June 2009 10:24 by Bryan Hubbard

Comments

 

Dean Shrock, Ph.D. said:

Dear Lynne and Bryan,

I've been very busy with the marketing of my new book, "Why Love Heals", so I haven't joined in to leave a comment on your blog recently. But I just had to chime in today. You know that my research concluded that cancer patients lived longer because they felt listened to, cared for, and supported. This coincided with earlier heart disease research - especially from James Lynch and Dean Ornish. After more than 30 years of research - both concluded that loneliness is the underlying cause of heart disease and high blood pressure. People need heart felt dialogue. They need to feel heard and understood. This is why a doctor's "bedside manner" leads to better patient outcomes. I've collected a fair amount of evidence in my new book to explain why love heals. Unfortunately most medical schools still don't require their medical students to study the basic wellness components of nutrition, exercise, and stress management - let alone something as esoteric as "friendships", social ties, or love!

Keep up the good work,

Dean  

www.heartfeltintent.com

June 30, 2009 22:49
 

Deborah Sauter said:

Wow! Love makes us want to live.

July 11, 2009 02:17
 

roger dyer said:

Why is no-one at WDDTY focusing on Niacin?   Dr Parsons` book the Niacin Solution recounts how since 1955 niacin has produced far better results than statins --I can testify to this.   It also records how the drug industry elbowed niacin aside.   Can WDDTY commisssion an article from Dr Parsons?

August 1, 2009 17:29
 

xocai-Lady said:

I have been involved heavily in promoting the health benefits of chocolate now for nearly 2 years and I am surprised at the amount of people that still don't know anything about the natural healing power of unprocessed chocolate.  Its full of antioxidants, 3 little squares are equivelant to 12lbs of tomatoes so for all of us out there that don't eat enough vegetables who wouldn't benefit from eating this chocolate.

Dr Steve Warren MD DPA promotes the benefits via a weblink and ebooks on my site and Dr Mary Engler did a lecture on the benefits of Dark unprocessed chocolate on the heart.  There are still trials going on, while people are still showing how its helped improve their cholesterol, cardiovascular, neuro, pain/inflammation.  There are clinical trial going on to see how it effects people with Parkinson's disease.  A company has finally come up with one that is all natural called Xocai which I take daily to prevent my migraines.  It's so simple it has to be tried first before you can knock it.

August 6, 2009 15:31
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