re: Meditate yourself healthy

Michael Low — Tue, 07 Oct 2008 14:08:50 GMT

Meditation is very relaxing and healing. I have been teaching Tai-Chi full time for the last 22 years and have spent the last 16 years perfecting a very deep meditation called the Spaceship meditation. It is very healing as well, working from the sub-atomic level up, strengthening the DNA, releasing negative thoughts and emotions and bringing in positive ones. It is very popular amongst my students and it works like subliminal hypnosis so if you fall asleep in the middle, and most people do, it is still working ! I have just had it professionally produced and sell it for £10 plus £2 p&p to the UK. Michael S. Low 01622 681 974, michaellow@blueyonder.co.uk

re: Meditate yourself healthy

Merilyn Armitage — Sat, 25 Oct 2008 11:50:21 GMT

I have been using the Centerpointe Holosync meditation CD's for about 7 years and have nearly finished all the levels. These sounds take your brain through the brain waves and induce a deep meditation. This has been wonderful for me. Sometimes stuff comes up - often manifested in body symptoms, however this passes. What are the benefits? I feel relaxed and calm and I am sure that I am keeping younger - my skin is of exceptional condition and I don't look 57.

I also practice yoga and pranayama - all wonderful and highly recommended.