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<?xml-stylesheet type="text/xsl" href="http://community.wddty.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Fit body, fit brain </title><link>http://community.wddty.com/blogs/joblogs/archive/2008/07/28/Fit-body_2C00_-fit-brain-.aspx</link><description>I&amp;rsquo;m not a big fan of Sudoku. So I was thrilled to learn recently that another good way to keep your brain in shape is through exercise. Researchers from the Netherlands studied data from nearly 700 adults aged 55 and older and found that those who</description><dc:language>en</dc:language><generator>CommunityServer 2.1 (Build: 60809.935)</generator><item><title>re: Fit body, fit brain </title><link>http://community.wddty.com/blogs/joblogs/archive/2008/07/28/Fit-body_2C00_-fit-brain-.aspx#6633</link><pubDate>Thu, 08 Jan 2009 10:54:34 GMT</pubDate><guid isPermaLink="false">e6c67f3d-bf7b-4201-a2c0-6e02384b9f98:6633</guid><dc:creator>sthalliday</dc:creator><description>&lt;p&gt;The brain is very susceptible to toxicity and nutrient deficiencies so it pays to pay attention to these aspects as well. Part of the effect of getting a better blood supply to the brain through exercise has to be the delivery of nutrients as well as oxygen to the brain cells and the removal of wastes. &lt;/p&gt;
&lt;p&gt;It never does any harm to check for metal toxicity through a urine challenge test.&lt;/p&gt;
&lt;p&gt;General body detox can help too. &lt;/p&gt;
</description></item><item><title>re: Fit body, fit brain </title><link>http://community.wddty.com/blogs/joblogs/archive/2008/07/28/Fit-body_2C00_-fit-brain-.aspx#7537</link><pubDate>Sun, 05 Apr 2009 02:46:39 GMT</pubDate><guid isPermaLink="false">e6c67f3d-bf7b-4201-a2c0-6e02384b9f98:7537</guid><dc:creator>jovadia</dc:creator><description>&lt;p&gt;This very interesting. &amp;nbsp;I can see how aerobic excercise can help with the stimulation of the brain as well!&lt;/p&gt;
</description></item><item><title>re: Fit body, fit brain </title><link>http://community.wddty.com/blogs/joblogs/archive/2008/07/28/Fit-body_2C00_-fit-brain-.aspx#7614</link><pubDate>Sat, 18 Apr 2009 04:18:22 GMT</pubDate><guid isPermaLink="false">e6c67f3d-bf7b-4201-a2c0-6e02384b9f98:7614</guid><dc:creator>californiagirl</dc:creator><description>&lt;p&gt;Exercise really does help with the stimulation of the brain. &amp;nbsp;Every time I excercise it seems to make me focus better. &amp;nbsp;Also knowing that my body is healthy from exercising is satisfying for the brain as well.&lt;/p&gt;
</description></item><item><title>re: Fit body, fit brain </title><link>http://community.wddty.com/blogs/joblogs/archive/2008/07/28/Fit-body_2C00_-fit-brain-.aspx#7694</link><pubDate>Tue, 28 Apr 2009 12:05:33 GMT</pubDate><guid isPermaLink="false">e6c67f3d-bf7b-4201-a2c0-6e02384b9f98:7694</guid><dc:creator>David, Graz, Austria</dc:creator><description>&lt;p&gt;Does anyone have any information about the effects of Recreational Oxygen units which supply a slightly pressurised flow of oxygen via a cannula? &lt;/p&gt;
&lt;p&gt;The advertising champions the beneits for detoxification, increased metabolic rate, relaxation and rejuvenation benefits.&lt;/p&gt;
</description></item><item><title>re: Fit body, fit brain </title><link>http://community.wddty.com/blogs/joblogs/archive/2008/07/28/Fit-body_2C00_-fit-brain-.aspx#7852</link><pubDate>Thu, 14 May 2009 04:27:12 GMT</pubDate><guid isPermaLink="false">e6c67f3d-bf7b-4201-a2c0-6e02384b9f98:7852</guid><dc:creator>wildcat</dc:creator><description>&lt;p&gt;Excerxcse is very important for the stimulation fo your brain and your whole body!&lt;/p&gt;
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