Time for your body's spring clean

re: Time for your body's spring clean

Fash — Tue, 11 Mar 2008 20:02:16 GMT

Good tips there, thanks for bringing this up. I find it an important time of year to do the self check thing. As an additional its good to do the detox after the full moon as the body expells toxing better than at a time of a waxing moon.

I've managed to chop off a good few spoonfulls from my winter intake and feel so much better already :-)

re: Time for your body's spring clean

Sandy Halliday — Fri, 14 Mar 2008 21:16:00 GMT

Last year I spent three weeks doing various cleanses. I spent some days juice fasting for the cleanses and alternated this with eating meals of raw or cooked vegetables with wholegrain rice. I felt fantastic afterwards and highly recommend it.

re: Time for your body's spring clean

Harradine — Wed, 26 Mar 2008 23:46:35 GMT

Have a listen to "Rise of the lifestyle nutritionist", a two part documentary on Radio 4

http://www.bbc.co.uk/radio4/