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<?xml-stylesheet type="text/xsl" href="http://community.wddty.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Creating Healthy Habits</title><link>http://community.wddty.com/blogs/cancerdiary/archive/2007/11/27/Creating-Healthy-Habits.aspx</link><description>In July 2005 I went for another scan. I was advised to stop wearing under-wired bras as it was blocking the flow of lymph fluid, by &amp;ldquo;hot-spots&amp;rdquo; around the underarm area and under breast area &amp;ndash; which showed up clearly on the scans. Soft</description><dc:language>en</dc:language><generator>CommunityServer 2.1 (Build: 60809.935)</generator><item><title>re: Creating Healthy Habits</title><link>http://community.wddty.com/blogs/cancerdiary/archive/2007/11/27/Creating-Healthy-Habits.aspx#2316</link><pubDate>Wed, 28 Nov 2007 14:49:28 GMT</pubDate><guid isPermaLink="false">e6c67f3d-bf7b-4201-a2c0-6e02384b9f98:2316</guid><dc:creator>dgehring</dc:creator><description>&lt;p&gt;Hi Susan,&lt;/p&gt;
&lt;p&gt;It is very gruelling to do what you are doing, but the rewards far outweigh not doing them. &amp;nbsp;Keep it up and perhaps start some motivational CD's. &amp;nbsp;Some positive reinforcements will help your self esteem, which is also very important.&lt;/p&gt;
</description></item><item><title>re: Creating Healthy Habits</title><link>http://community.wddty.com/blogs/cancerdiary/archive/2007/11/27/Creating-Healthy-Habits.aspx#2407</link><pubDate>Fri, 30 Nov 2007 21:41:28 GMT</pubDate><guid isPermaLink="false">e6c67f3d-bf7b-4201-a2c0-6e02384b9f98:2407</guid><dc:creator>Bill Peckham, Ph.D.</dc:creator><description>&lt;p&gt;Fight Cancer! Bill Peckham [Life_Light@netzero.net], 11/29/07 &lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; Introduction. Diagnosed with terminal bone cancer 2 &amp;#189; years ago by two renowned cancer centers [Strong, Roswell] and three other oncologists, then told I had 3-5 years to live, I started Dr. Powers’ program, below. &amp;nbsp;It’s geared to stop cancer’s growth using (1) a specific diet, (2) unusual supplements, (3) a balanced pH, and (4) heat. &amp;nbsp;It was quite a change. Luckily, my family helped me meet the demands and adjust. &amp;nbsp;&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp;Eight months later the cancer disappeared. &amp;nbsp;Oncologists told me it will come back, though I disagree &amp;nbsp; Regularly, though, I have blood test, just in case.&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; Evidence exists supporting Dr. Powers on StopCancer.com and Mercola.com: &amp;nbsp;Otto Warburg, a European researcher, linked cancer to an acidic diet and oxygen-deprived body, and received for his efforts, Nobel Peace awards in 1931 and 1944. &amp;nbsp;It appears when our bodies are poorly oxygenated, starchy white flours are in abundance, and we eat an acidic diet, old, dying cells stay and grow as cancer. And processed sugars “devours” oxygen, starchy white flour plugs up our body, and an acid diet help cancerous cells survive and grow. &amp;nbsp;Warburg fed rodents an acidic diet; all died of cancer. &amp;nbsp;&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp;In the 1960s Otto Warburg warned America a cancer epidemic was on its way, and figures of late support him. &amp;nbsp;Some 10.5 million Americans, more than 1 in 30, have cancer, and 535,000 die each year. Cancer’s the leading cause of death up to age 85, and 1 in 2 males and 1in 3 females will develop cancer in their lifetime. &amp;nbsp;&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp;More in the prevention mode, I recently discovered Dr. T. Colin Campbell, a noted Cornell University nutritionist emeritus, has profound research showing why we have this epidemic happened. &amp;nbsp;He links the diet of Americans and other affluent countries, to increases in cancer, heart disease, diabetes, obesity, cataracts, macular degeneration, Alzheimer’s, cognitive dysfunction, multiple sclerosis, and osteoporosis, in his book, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and Startling Implications for Diet, Weight Loss and Long-Term Health, 2006. &amp;nbsp; &lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp;In far-reaching research in China, Campbell was able to link the surprising “absence,” or rarity, of cancer and all of these diseases, to the absence of animal-based foods of meat, eggs and milk in their diet. &amp;nbsp;He proves statistically, beyond any doubt in my mind, that eating meat, eggs and milk, as a primary diet in America and other rich countries, is the cause of the epidemic of cancer and all the diseases.&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; Perspective. &amp;nbsp;Am I cured? &amp;nbsp;I honestly don’t know. &amp;nbsp;Like the AAers says, “One day at a time.” &amp;nbsp; Radiology and chemo do not stop this cancer and even with this, a respected oncologist who gave the first test showing it was gone, was awed by my “0” blood test results. &amp;nbsp;&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; Of late, I learned there are some quite rare bone cancers that are extremely difficult to measure, like 100 out of 12,000 yearly. &amp;nbsp;&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; Has it vanished due to other reasons? &amp;nbsp;Possibly. &amp;nbsp;For the last 2&amp;#189; years I’ve grown more knowledgeable, experienced in healing. &amp;nbsp;I’ve read widely, learned alternative healings, attending Adams’ healing workshops [dreamhealer.com], and taught myself to run energy [Quantum-Touch by R. Gordon].&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; I believe the cancer is gone, because of Dr. Powers, the healings, and/or spontaneous remissions, as described here: &amp;nbsp;(1) Extraordinary Healing, 2005, by Dr. Arthur Brownstein, M.D.: &amp;nbsp;Besides having a patient who grew a rib back 25 year later that reconnected front to back, in checking on patients his clinics sent home to die with terminal illnesses, 20 % were still alive! (2) The Extraordinary Healing Power of Ordinary Things, 2006, by Dr. Larry Dossey, pps. 239-242: A former 20-year-old nun had M.S, leaves the church, marries, has a family, and has horrible surgeries that permanently cripple her. &amp;nbsp;She recovers totally, even from the surgery! &amp;nbsp;(3) The Intention Experiment, 2007, by Lynne McTaggart, p.142: &amp;nbsp;From the research description of spontaneous remission people, I fit the profile: Like them, I had roadblocks, was stressed-out, dissatisfied. Trauma was evident and I was frustrated, angry, and depressed about politics. &amp;nbsp;When the cancer hit, I took a deep breath, got my bearings, and made a total turn around. &amp;nbsp;I got rid of all of the psycho baggage, took responsibility for the illness and treatments, and created a whole new way of life, full of meaning and hope. &amp;nbsp;Spontaneous cancer remissions occur regularly and, bingo! The cancer vanished!&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp;I’m amazed at the power of the mind. What I’m reading, like The Field, and The Intention Experiment, by Lynne McTaggart, proves most anything in the not-too-distant future, can be healed if one catches it early enough and trains in using the mind and intention. &amp;nbsp;Don’t you love life’s wonders? &amp;nbsp;Go figure.&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; DR. POWERS’ PROGRAM. &lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp;Dr. Powers is a career radiologist of 36 years at the Susquehanna Cancer Center in Williamsport, Pennsylvania. &amp;nbsp;He runs The Powers Clinic, next door, for alternative healings. &amp;nbsp;I’m glad he was there for me, and as I see it, his program kills fragile cancer cells through starvation, re-oxygenation of our body, balancing our ph, heating up our body, and not plugging up our systems. &amp;nbsp;&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp;If you have cancer, I urge you to take a close look at his program soon. &amp;nbsp;Remember: Dr. Powers’ program is to stops cancers growth, whereas Dr. Campbell’s is to prevent getting diseases. &amp;nbsp;Contact Dr. Powers if you have any questions: The Powers Clinic: Ph: [570] 322-6450. FAX: [570] 322-0648.&lt;/p&gt;
&lt;p&gt;A. DIETARY RECOMMENDATIONS. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;(1) Avoid processed sugars (cane), corn syrup, glucose, sucrose and dextrose, etc. &amp;nbsp;Fruit and other natural sweeteners are fine. You can replace sugars with stevia, a safe, calorie-free plant, that’s some 40 times sweeter. &amp;nbsp;Some stores, especially health food stores have it. I buy it on the web; it’s spoonable or in envelopes for tea, coffee: 2,000 on sale, 1-800-337-5561, free shipping. Cookbooks help, like The Steve Cookbook, by R. Sahelian &amp;amp; D. Gates, 1999. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;(2) Avoid flours, like grains, potatoes, corn, rice and peanuts. &lt;/p&gt;
&lt;p&gt;(3) Eat fruits, veggies, protein (fat in diet), fatty fish (no big fish; they concentrate pollutants), olive oil, flaxseed, flax seed oil, fish oil, sardines, all dairy products. Nuts from trees, shrubs are okay. Processed foods usually contain flours and sugars. &amp;nbsp;Fruits and veggies are usually okay, but read the labels for sucrose, glucose, dextrose, corn syrup, and cane juice, indicating bad sugars. Orange, grape, pineapple, apple juices often are additive free. &amp;nbsp;&lt;/p&gt;
&lt;p&gt; &amp;nbsp; &amp;nbsp; &amp;nbsp; Note: A local man beat pancreatic cancer with a similar diet, now 5 years, and the aunt of a lady I know used Dr. Powers’ program on a level 4 brain tumor, and is clear now one year. &lt;/p&gt;
&lt;p&gt; 				B. SUPPLEMENTS. &amp;nbsp;Combine some with food. &lt;/p&gt;
&lt;p&gt;(1) Vitamin C crystal kills cancer (Carlson Labs on/web): 1 heaping TBSP/day + 1 tsp. baking soda. &amp;nbsp; &lt;/p&gt;
&lt;p&gt;(2) Multi-Vitamins +minerals: 2/day, cut in half. &amp;nbsp; &lt;/p&gt;
&lt;p&gt;(3) Knox Gelatin (with cycline): 2/packets per week. &amp;nbsp; &lt;/p&gt;
&lt;p&gt;(4) Curcumin kills cancer (Nature's Herbs: 100 tablet jars on/web): 2/day. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;(5) Flax seeds, psyllium husk powder: &amp;nbsp;1 heaping TBSP/day flax seeds + 1 heaping tsp psyllium. &amp;nbsp;Buy psyllium husk in most stores; buy flax seed in bulk at health food stores and grind up in a coffee grinder. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;C. BALANCED pH.&lt;/p&gt;
&lt;p&gt;Maintain a pH between 6.7 and 7.2. &amp;nbsp;I use Alkalive pH Booster (one kit makes 80 gallons) &amp;lt; www.ph-ion.com &amp;gt; test kit included. &amp;nbsp;It’s only a few drops daily in water. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;D. HEAT.&lt;/p&gt;
&lt;p&gt;Heat kills fragile cancer cells. &amp;nbsp;Go to &amp;lt;www.cheeerenergy.com &amp;gt; or 1-800-442-8029 for a dry, portable, collapsible, convenient sauna that has controlled heat at 149-degrees. &amp;nbsp;It’s great. &amp;nbsp;Dr. Powers said he believes heat killed the bone cancer. &amp;nbsp;Note: &amp;nbsp;A friend had a level-4 brain tumor taken out; uses heat on his head, plus this program, and is back working and cancer-free nearing one year. Another friend had a radical mastectomy; she’s cancer free 12 years, affirms, visualizes, and uses a hot water sauna daily. My brother-in-law’s co-worker used hot-hot baths for 20 years and beat pancreatic cancer.&lt;/p&gt;
&lt;p&gt;~~~~~~~~&lt;/p&gt;
&lt;p&gt;Books. Dream Healer, 2003; Dream Healer 2, 2004; The Path of the Dream Healer, 2006; Adam; Quantum-Touch, 1999, Richard Gordon; SuperCharging Quantum Touch, Alain Herriott, 2007; Erin Lazlo; Entangled Minds, 2006, Dean Radin. Buy used, cheapest: &amp;nbsp;Alibris.com; Amazon.com; BarnesNoble.com; BetterWorld.com, OverStock.com. &lt;/p&gt;
&lt;p&gt;(End)&lt;/p&gt;
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