http://community.wddty.com/blogs/birdseye/archive/tags/bunions/default.aspxTags: bunionsenCommunityServer 2.1 (Build: 60809.935)http://community.wddty.com/blogs/birdseye/archive/2008/01/22/Bunions_3A00_-5-tips-to-ease-the-pain.aspxTue, 22 Jan 2008 10:39:00 GMTe6c67f3d-bf7b-4201-a2c0-6e02384b9f98:2904Birdseye3http://community.wddty.com/blogs/birdseye/comments/2904.aspxhttp://community.wddty.com/blogs/birdseye/commentrss.aspx?PostID=2904There are several things you can do to ease the pain of bunions, before you consider more drastic measures such as surgery.&nbsp; These five suggestions are taken from the February 2008 issue of <a href="http://www.wddtyhealthshop.com/products.asp?recnumber=246">What Doctors Don&#39;t Tell You</a>.<br /><ul><li>Cushion the bunion and wear roomy shoes</li></ul><ul><li>Use anti-inflammatory herbs such as chamomile, ginger and Arnica</li></ul><ul><li>Soak the foot in warm water or apply ice</li></ul><ul><li>Try ultrasound therapy (J Manip Physiol Ther, 1991; 14: 527&ndash;9)</li></ul><ul><li>Try acupuncture or deep-friction massage. <br /></li></ul>Do you have any further suggestions for easing bunion pain?&nbsp; Please post your comments below.<br /><img src="http://community.wddty.com/aggbug.aspx?PostID=2904" width="1" height="1">acupunctureherbsbunionsultrasound